Candied Pecans

Maple glazed pecans in a blue dish

I was able to make it to Costco this past weekend.  I haven’t been since before Christmas (October to be completely truthful), and my full cart and bill proved my poor Costco attendance.   I don’t buy everything at Costco, but the one thing I love to stock up on while I am there are almonds and pecans.

Since I had a full freezer of nuts this weekend, I whipped up a couple of batches of almond pecan butter.  It has been so long since I have made this that I forgot how good it was.  We had to stop ourselves from eating all of the roasted nuts before they cooled enough to put them in the food processor!  Now that I had created a staple, I thought that it was time for me to create something new!  Candied Pecans!

OK – I know that candied nuts are not new, however, I have never made them before.  My sister, Cherie has made them on numerous occasions – I love it when I show up at her place and there is a large container of them just sitting on the counter, waiting to be devoured.  I am not ashamed to say this has happened more than once :)   I find that candied nuts often make an appearance at Christmas time.  This is usually when I think about trying to make them myself, but then I get too busy and I don’t think about it again for another twelve months.

But not this time!

I was inspired to make these this weekend.  I knew the standard was tossing the nuts in a bit of maple syrup and baking them, but I wanted to add in a few more flavours.  I went into my fully stocked pantry (did I mention I went to Costco this weekend ;) ) grabbed some cinnamon, vanilla and pink sea salt.

I only wanted to make a cup of candied nuts, as I didn’t want to waste them in case they didn’t turn out.  So, I took a cup of pecans and tossed them with the stuff I pulled from the pantry.  I threw everything on a baking pan (covered with parchment paper) and baked them for 15 minutes.

I wasn’t sure how long to cook them for, but I know when making almond butter that the pecans have a tendency to cook quickly.  I was also worried about the maple syrup burning.

When I took the nuts out of the oven, they were sticky & gooey, but that didn’t stop me from trying one right away.  Please note, this isn’t advisable, as maple syrup right out of the oven is really, really hot J  I found that the cinnamon and salt were a great combination to cut through the sweetness of maple syrup.  It took about ten minutes for the nuts to become candied.

Needless to say, I regret that we only made one cup of candied nuts, two cups would have allowed for more daytime snacking!



  • 1 cup pecan halves
  • 2 tbsp real maple syrup
  • 3/4 tsp cinnamon
  • 1/2 tsp vanilla
  • pinch pink sea salt


  1. Pre-heat oven to 350 °F.
  2. Toss all ingredients in medium mixing bowl.
  3. Pour nuts and other ingredients onto baking sheet, lined with parchment paper.
  4. Bake in pre-heated oven for 15 minutes.
  5. Remove from oven and allow to cool before tasting.
  6. Keep this recipe handy, as you will likely want to make more! :)
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Posted by on March 23, 2015 in Baking, Candy, Desserts, In a Pinch, Paleo


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Chocolate Chip Banana Cookies*

Cookies cooling on a cookie rack

*and Peanut Butter

I cannot be the only one that has more than a few bananas in their freezer.  You know what happens; you buy bananas with the best of intentions, and then, by the end of the week, you find you have a couple of bananas that are definitely over ripe sitting on your counter.  Maybe you have even encountered a fruit fly or two.  Seriously, where do these things come from!  So, you do what everyone else does, and throw the bananas in the freezer with thoughts of banana bread and muffins as you shut the freezer door.

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Salted Caramel Butter Cookies

Salted Caramel Butter Cookie

I felt the urge to bake this weekend.  I guess it is my version of cabin fever.  Now that spring is right around the corner I have a burning desire to whip up sweet treats.  Or maybe it is because Christmas is so far in my rear-view mirror that I can justify baking again?

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Posted by on March 9, 2015 in Baking, Candy, Cookies, Desserts


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Roasted Beet and Quinoa Salad

Beet and quinoa salad with wilted spinach

This is another recipe from Thug Kitchen.  I told you I was intrigued by the recipes that I found in this cookbook.  Now don’t just assume that the entire collection of recipes from Thug Kitchen only uses quinoa.  I just happen to have a lot of quinoa in our pantry, so when I see a recipe that calls for it, I know that is one thing I don’t have to go to the grocery store for.

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Posted by on January 13, 2015 in Entrée, Salads, Side Dishes, Vegetables


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Quinoa Oatmeal

Quinoa Oatmeal in bowl with fruit and brown sugar

Jamie and I received a new cookbook for Christmas – Thug Kitchen.  I had never heard of them before, but I got an awakening when I started flipping through the cookbook and saw that it was peppered with profanity and cursing.  This doesn’t bother me, but I had never seen a cookbook written in this manner before.  Needless to say, it caught my attention.

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Posted by on January 5, 2015 in Breakfast, Leftovers


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Candy Cane Sugar Cookies

Cookies on a present

With the holiday season in full swing, it is time to think about Christmas baking. I know a lot of people have already started….but the problem I have with starting early, is that Jamie and I raid the freezer of our sweet treats, and we end up having to bake twice as much!

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Posted by on December 2, 2014 in Baking, Candy, Cookies, Desserts


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Vegetarian Three Bean Chili

Vegetarian Three Bean Chili

This is my variation on the recipe that my mom always made (and still makes today).  There is nothing better on a cold winter’s day to have a piping hot bowl of chili.  So, you may be asking, why are you sharing this recipe now, in April. Well, as you know, we live in Ottawa, and they are calling for snow this week, so I thought that sharing my recipe for chili made perfect sense! :)

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Posted by on April 13, 2014 in Entrée, In a Pinch, Leftovers, Vegetables


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