
To counter the amount of baked goods I have been posting, I thought it would be a good time to share with you a breakfast recipe using coconut flour.
This comes courtesy of the Make it Paleo cookbook (one of the two that I have not packed away). Do not be deceived by the amount of coconut flour in this recipe. Even though it only calls for a quarter cup of flour, these pancakes are dense. Super dense. It made six pancakes (three each), and I was pretty full after the second one. Don’t worry; I managed to eat the third 😉
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Tags: blog, breakfast, coconut, eggs, food, homemade, Paleo, recipe, weekend

In planning for our upcoming move, Jamie and I have taken stock of all of our kitchen appliances and have donated those items that have one use and take up a lot of room in our cupboards. Some examples of items that we no longer own are our electric frying pan, toaster, electric Panini press, indoor grill and flat-topped griddle.
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Tags: blog, cooking, family, food, homemade, onions, Paleo, photos, recipe, steak, vegetable, weekend

Jamie and I are in the middle of getting ready to move. In preparing our kitchen, and my precious cookbook collection, I left out only a few cookbooks and packed away the rest. What that means, is in the next few weeks be prepared for a spike in recipes from Make it Paleo appearing on Ruby Reduction 🙂
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Tags: bake sale, baking, blog, coconut, cookie, eggs, family, food, homemade, Paleo, pot luck, recipe

I think that cauliflower is an amazing vegetable. You know how every time you turn around the media is boasting the benefits of a new super fruit (Açaí Berries, Blueberries, Pomegranates, Pineapple, etc), but rarely do you hear the call of a new super vegetable.
Now, I don’t know if this is because all vegetables have been discovered or that we already know that vegetables are awesome, but I want to throw it out there that cauliflower is our super vegetable of choice.
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Tags: blog, cooking, family, food, homemade, Paleo, photos, recipe, vegetable

I have previously posted a butternut squash soup recipe, but I recently made a different version, and I thought I would share it with you.
While I was flipping through the Make it Paleo cookbook that Jamie had received, I was surprised by the simplicity of their recipe for butternut squash soup. It called for only butternut squash and onions, along with some spices. When I make soup, I generally put any and all vegetables I can find into it, so I was curious to find out how this basic recipe would taste. I made it my mission to find out.
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Tags: almonds, blog, butternut squash, cooking, family, food, homemade, onions, Paleo, recipe, vegetable

The role of today’s guest food blogger will be played by Connie’s husband, Jamie.
Bill Staley and Hayley Mason over at The Food Lovers’ Primal Palate recently invited Ruby Reduction to review their cookbook Make it Paleo, a collection of over 200 grain-free recipes.
When our copy arrived in the mail, we couldn’t wait to begin.
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Tags: blog, coconut, cooking, eggs, food, lunch, Paleo, Primal