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Tag Archives: coconut

Coconut Crusted Salmon

Salmon Filet buried in a heap of coconut

Salmon is one of those things that I really enjoy, but when we are in the grocery store I don’t find myself drawn to it. Sometimes I have to be reminded how much I like salmon. Well, coming across this recipe for Coconut Crusted Salmon was one of those reminders.

I was looking to plan a dinner party, but because Jamie and I are trying to stick (more or less) to our low carbohydrate lifestyle, I wanted to host dinner, but have it be low carb-ish. I have never tried to cook an entire meal like this for other people and I wasn’t quite sure what the reaction would be.

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Posted by on May 6, 2013 in Entrée, Fish, Paleo, Salmon

 

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Coconut Lentil Muffins

Coconut Lentil Muffin with Whipped Cream Icing on a black plate

When I was at the Food Bloggers of Canada Conference in April, not only did I meet Canadian bloggers, but I also met a lot of Canadian Sponsors.  One connection I made was with Rachel, a representative from Lentils Canada.

Are you surprised that Canada grows lentils?  I was a bit surprised to learn this too.  During my conversation with Rachel I learned that lentils can be used in a whole variety of ways, not just soups or chili (which is how I was used to seeing them).

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Posted by on May 3, 2013 in Baking, Breakfast, Desserts

 

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Grain-free Granola

Grain-Free Granola in a mason jar

I haven’t been that successful in my eating habits the past few weeks. I have been indulging in chocolate (it just seems to be everywhere in the office), burgers (a lot of burgers) and where there are burgers there are also fries, onion rings, bread and beer. So, yesterday I dedicated a good portion of the day to the kitchen, where I created some Paleo friendly snacks.

In looking at the official definition of granola, I am wondering if this dish can even be called granola, since it doesn’t consist of rolled oats, but I promise you, once you taste it, you won’t miss them. When you see all the nuts, seeds and coconut, rolled oats will be the furthest thing from your mind.

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Posted by on April 29, 2013 in Breakfast, Desserts, Paleo

 

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Coconut Flour Pancakes with Berry Reduction

To counter the amount of baked goods I have been posting, I thought it would be a good time to share with you a breakfast recipe using coconut flour.

This comes courtesy of the Make it Paleo cookbook (one of the two that I have not packed away). Do not be deceived by the amount of coconut flour in this recipe. Even though it only calls for a quarter cup of flour, these pancakes are dense. Super dense. It made six pancakes (three each), and I was pretty full after the second one. Don’t worry; I managed to eat the third 😉

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Posted by on November 30, 2012 in Baking, Breads, Breakfast, Condiments, Paleo

 

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Connie Squares

I had mentioned before that Jamie and I are moving and my cookbook collection has been carefully packed away, so besides the internet, the recipes I have at my disposal are from two cookbooks. So here is another one from The Designing Women Plain & Simple Cookbook that Laura recently gave me.

As I was flipping through this book, I was surprised to see a recipe called “Connie Squares“. Well, of course I am going to share this with you, it is almost like destiny 🙂

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Coconut Macaroons

Jamie and I are in the middle of getting ready to move.  In preparing our kitchen, and my precious cookbook collection, I left out only a few cookbooks and packed away the rest.  What that means, is in the next few weeks be prepared for a spike in recipes from Make it Paleo appearing on Ruby Reduction 🙂

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Posted by on November 9, 2012 in Baking, Candy, Cookies, Desserts, Paleo

 

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Coconut-nested Eggs

The role of today’s guest food blogger will be played by Connie’s husband, Jamie.

Bill Staley and Hayley Mason over at The Food Lovers’ Primal Palate recently invited Ruby Reduction to review their cookbook Make it Paleo, a collection of over 200 grain-free recipes.

When our copy arrived in the mail, we couldn’t wait to begin.

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Posted by on September 28, 2012 in Baking, Breakfast, Guest Foodie, In a Pinch, Paleo

 

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