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Tag Archives: Paleo

Cinnamon Vanilla Almond Milk

Strained Almond Milk

We go through a lot of almond milk. I use it in all of my baking. I drink it in my flavoured coffee. We use it to make turmeric tea. But the one thing I don’t do is drink it on its own. I find that the store bought almond milk has a bit of a chalky taste, so I use it in place of milk, but don’t drink it like milk. I had read that you could make your own almond milk, so I wanted to give it a try.

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Posted by on February 15, 2013 in Breakfast, Drinks, Paleo

 

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Braised Spinach, Leeks and Peas

Braised Spinach, Leeks and Peas

A few weeks ago I was watching the Food Network (no real surprise there) when Jamie Oliver’s Fifteen Minute Meals came on. Now, I like these types of shows, however, I am quite skeptical that these meals can truly be prepared in fifteen minutes. By the time you get out all your pots, pans, knives, cutting boards and then prepare your food and measure out your spices, well, I just don’t think fifteen minutes is accurate, but the meals presented on this program are relatively quick and can be prepared for a delicious week-night dinner.

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Posted by on February 8, 2013 in Entrée, Paleo, Salads, Side Dishes, Vegetables

 

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Spicy Tomato Confit

Spicy Tomato Confit

Cherry tomatoes have to be one of my favourite snack foods. I just love the sweetness of the tomato and they really are adorable. Just little bites of summer.

When I was looking through one of my cookbooks for a new side dish, this recipe appealed to me. Confit Cherry Tomatoes. Now, I am not familiar with confit, in fact, the only time I see this term is when it refers to duck. Since I am not a huge fan of duck, the idea of confit has never really struck me as something I needed to try. But cherry tomatoes, well, I never pass up an opportunity to eat more tomatoes, so I figured it was time the confit made an appearance in our kitchen.

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Warm Broccoli Slaw

Pulled Pork with Warm Broccoli Slaw

On Monday I shared with you the totally delicious and amazing pulled pork that I had made on the weekend. I had found the recipe on a site called Primal Bites, and was very impressed with the texture and taste of this dish. The original recipe was called Paleo Pulled Pork 3 Ways. Although I didn’t plan on it, I ended up making one of the recommended leftover meals – Asian Pork and Slaw.

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Oven Roasted Pulled Pork

Oven Roasted Pulled Pork

I have been spending a lot of my free time watching the Food Network. Specifically, I have been watching a lot of episodes of Diners, Drive-Ins and Dives. I don’t know what it is that draws me to this program, but I just can’t get enough of it. It is like I have an un-natural attraction to burgers 🙂

So, in watching an abundant amount of this program, I have come to realize that anyone with an oven and a few hours to spare can make delicious pulled pork. I always thought that I had to have a smoker in order to make a proper pulled pork, but a lot of the restaurants on this program dry rub their pork shoulder and roast it in the oven for hours. It looks like it comes out tender, juicy and fully shred-able. Based on my viewing, I decided to give this a try.

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Posted by on January 28, 2013 in Entrée, Paleo, Pork, Sandwiches

 

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Cauliflower Hummus

Sun Dried Tomato Cauliflower Hummus

I have tried making a variety of different hummus recipes, and have loved each one. I am still amazed at how simple it is to make, and totally regret all the money I threw away by buying it pre-made in the grocery store.

As part of trying to stick (more or less) to a Paleo diet as part of my getting back on track for the New Year, hummus has been off my list, as it is made with chick peas, and they contain a lot of carbohydrates.

However, I have found a new hummus substitute and I couldn’t be happier. Drum roll please – Ta Da – Cauliflower Hummus 🙂

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Cabbage Rolls with Tomato Cranberry Sauce

Cabbage Rolls - ready for the oven

I am going to have to admit to you, that I have never made cabbage rolls before. I have enjoyed them on more than one occasion, but I have never attempted to make them myself, till now.

When we were growing up, our Mom would make cabbage rolls a couple of times a year. It was a time consuming task, but we always enjoyed the effort, as there is nothing better than homemade cabbage rolls. Over the years, I have had the frozen variety, but they just don’t compare to homemade.

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Posted by on January 21, 2013 in Beef, Entrée, Memories, Paleo, Vegetables

 

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Butternut Squash Stew

Butternut Squash Stew

This past week has been cold here in Ottawa. Real cold. That biting kind of cold that gets through your coat and multiple layers of clothing right into your bones. When it is that cold outside, all you want to eat is comfort food. Now for me, comfort food usually consists of lots of carbs; pasta and bread immediately come to mind, but in trying to eat healthier, I have decided to forgo the big bowl of spaghetti and make a stew instead.

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Posted by on January 18, 2013 in Beef, Entrée, Paleo, Slow Cooker, Vegetables

 

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Egg Muffins

Egg Muffins - fresh from the oven

As part of my new year’s quest to re-discover healthier eating patterns, I decided that I need to make more of an effort to have breakfast everyday. I have fallen into a rut of just having a cup of tea or coffee for breakfast, but not eating any food. It causes me to get really hungry in the morning and then I find myself snacking or grazing all the way to lunch time. I know that having a real breakfast is going to be key to getting back on track.

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Posted by on January 14, 2013 in Baking, Breakfast, Entrée, Paleo, Vegetables

 

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Oven Roasted Kale Chips

Kale Chips ready for the oven

I confirmed what I had always believed about myself this past month. I am a stress eater. I threw caution into the wind and settled into a December filled with chips, doughnuts and other fried foods. Let’s not forget the countless desserts and copious amounts of bread that I ate either.

But with 2012 behind me and 2013 and an unacceptable scale reading facing me in the mornings, I am getting back on track with more reasonable food choices. So, I thought that the first thing I would share with you is my new potato chip substitute, Kale Chips.

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