I confirmed what I had always believed about myself this past month. I am a stress eater. I threw caution into the wind and settled into a December filled with chips, doughnuts and other fried foods. Let’s not forget the countless desserts and copious amounts of bread that I ate either.
But with 2012 behind me and 2013 and an unacceptable scale reading facing me in the mornings, I am getting back on track with more reasonable food choices. So, I thought that the first thing I would share with you is my new potato chip substitute, Kale Chips.
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Tags: blog, cooking, food, homemade, Paleo, party, vegetable, week-night
To counter the amount of baked goods I have been posting, I thought it would be a good time to share with you a breakfast recipe using coconut flour.
This comes courtesy of the Make it Paleo cookbook (one of the two that I have not packed away). Do not be deceived by the amount of coconut flour in this recipe. Even though it only calls for a quarter cup of flour, these pancakes are dense. Super dense. It made six pancakes (three each), and I was pretty full after the second one. Don’t worry; I managed to eat the third 😉
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Tags: blog, breakfast, coconut, eggs, food, homemade, Paleo, recipe, weekend
In planning for our upcoming move, Jamie and I have taken stock of all of our kitchen appliances and have donated those items that have one use and take up a lot of room in our cupboards. Some examples of items that we no longer own are our electric frying pan, toaster, electric Panini press, indoor grill and flat-topped griddle.
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Tags: blog, cooking, family, food, homemade, onions, Paleo, photos, recipe, steak, vegetable, weekend
Jamie and I are in the middle of getting ready to move. In preparing our kitchen, and my precious cookbook collection, I left out only a few cookbooks and packed away the rest. What that means, is in the next few weeks be prepared for a spike in recipes from Make it Paleo appearing on Ruby Reduction 🙂
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Tags: bake sale, baking, blog, coconut, cookie, eggs, family, food, homemade, Paleo, pot luck, recipe
I think that cauliflower is an amazing vegetable. You know how every time you turn around the media is boasting the benefits of a new super fruit (Açaí Berries, Blueberries, Pomegranates, Pineapple, etc), but rarely do you hear the call of a new super vegetable.
Now, I don’t know if this is because all vegetables have been discovered or that we already know that vegetables are awesome, but I want to throw it out there that cauliflower is our super vegetable of choice.
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Tags: blog, cooking, family, food, homemade, Paleo, photos, recipe, vegetable
I was wandering around the grocery store when a fabulous idea struck me! A BLT Breakfast sandwich!! Now I know what you are thinking, “Connie, you did not invent the BLT Breakfast sandwich.” I know, I know, they are available at every coffee and doughnut shop in every city, but I saw inspiration when I glanced at a beautiful head of Boston leaf lettuce and from that small glance, a new breakfast was born (at least in our home).
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Tags: bacon, blog, breakfast, eggs, food, homemade, photos, recipe, sandwich, tomato, weekend
Jamie and I had the pleasure this summer of stumbling upon a few used book sales. This is a fabulous way to spend a Saturday morning, with your coffee in hand and browsing through well loved books to discover a hidden gem.
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Tags: blog, cooking, food, homemade, olives, recipe, tilapia, tomatoes, Valentine's Day, vegetable, weekend
I have previously posted a butternut squash soup recipe, but I recently made a different version, and I thought I would share it with you.
While I was flipping through the Make it Paleo cookbook that Jamie had received, I was surprised by the simplicity of their recipe for butternut squash soup. It called for only butternut squash and onions, along with some spices. When I make soup, I generally put any and all vegetables I can find into it, so I was curious to find out how this basic recipe would taste. I made it my mission to find out.
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Tags: almonds, blog, butternut squash, cooking, family, food, homemade, onions, Paleo, recipe, vegetable
The role of today’s guest food blogger will be played by Connie’s husband, Jamie.
Bill Staley and Hayley Mason over at The Food Lovers’ Primal Palate recently invited Ruby Reduction to review their cookbook Make it Paleo, a collection of over 200 grain-free recipes.
When our copy arrived in the mail, we couldn’t wait to begin.
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Tags: blog, coconut, cooking, eggs, food, lunch, Paleo, Primal
Now that autumn is officially here, it is time to embrace the season and start cooking more comfort foods. I don’t that there is anything more comforting than a great dinner of Spaghetti and Meatballs!
With Jamie and I trying to eat healthy (actually we are just trying to balance out all the carbohydrates that we consume through cookies 😉 ), we don’t eat a lot of pasta. However, this year I have been introduced to the wonderful world of spaghetti squash!
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Tags: blog, cooking, food, hamburger, homemade, photos, recipe, squash, tomatoes, vegetable, weekend
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